Category Archives: HEALTH


7 Ways Home DNA Kit Technology Will Improve Your Health, Family, And Life!

  What can genetics and DNA technology do for you? How about save your life?! That’s right, simply knowing a little bit about your own genetics could save your life!…

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home body post pregnancy exercises

Post Pregnancy Exercise Gym Equipment To Get Your Body Back!

While pregnancy is a beautiful time in a woman’s life, it definitely does also have its drawbacks. Pregnancy is one of the most common causes of putting on excess weight….

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what foods are healthy

Healthy Foods To Eat – Slideshow

Click here to open the gallery.   Grass-Fed Lean Meat Instead of buying the usual mystery meat from your big-chain groceries, scope out an organic food store near you and…

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Omega-3 Fatty Acid | Definition | Potential Benefits | Common Sources

Definition Omega-3 Fatty Acids are a type of fat, and are most commonly found in plant & marine oils (fish oils, squid oils, flaxseed oil, hemp oil, etc.). They are…

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Not Eating? What You Should Know About Weight Management and Healthy Eating Habits

Many people have the misconception that not eating is the best solution to lose weight. However, the truth is that eating more throughout the day can give you better results….

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The Best Way To Lose Weight Naturally

In order to provide yourself with a good natural weight loss program there are some basic steps which you will need to follow. Firstly you need to start eating the…

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Priority #1: Overcome Your Addictions!

Addictions can get in the way of our most precious goals, no matter what category they fall in. For example; drug addictions can hold us back from getting healthy, gambling…

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Diet & Exercise – Both Are Equally Important

I have heard people say that anyone can lose weight and stay slim if they just have the proper diet, and I have also heard others say that we can…

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