7 Ways Home DNA Kit Technology Will Improve Your Health, Family, And Life!

  What can genetics and DNA technology do for you? How about save your life?! That’s right, simply knowing a little bit about your own genetics could save your life! How? Well, upon examining your genes you can identify some specific aspects about your body that may one day save your health, and therefore potentially […]

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Post Pregnancy Exercise Gym Equipment To Get Your Body Back!

While pregnancy is a beautiful time in a woman’s life, it definitely does also have its drawbacks. Pregnancy is one of the most common causes of putting on excess weight. Many women are also concerned that they may struggle to get their body back to what it used to look like. They will try various […]

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what foods are healthy

Healthy Foods To Eat – Slideshow

Powered by Cincopa Video Hosting.   Grass-Fed Lean Meat Instead of buying the usual mystery meat from your big-chain groceries, scope out an organic food store near you and try some of the healthier meats they offer.   Fish or Seafood Replace some of your weekly “meats” or protein with a variety of fish and […]

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Omega-3 Fatty Acid | Definition | Potential Benefits | Common Sources

Definition Omega-3 Fatty Acids are a type of fat, and are most commonly found in plant & marine oils (fish oils, squid oils, flaxseed oil, hemp oil, etc.). They are considered to be “essential fatty acids” which means that humans must eat them because our bodies need them for good health. Potential Benefits Omega-3 Fatty […]

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The Best Way To Lose Weight Naturally

In order to provide yourself with a good natural weight loss program there are some basic steps which you will need to follow. Firstly you need to start eating the right foods. Eating The Right Foods Eating the right foods means eating plenty of fresh fruit and vegetables as well as reducing the amount of […]

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Priority #1: Overcome Your Addictions!

Addictions can get in the way of our most precious goals, no matter what category they fall in. For example; drug addictions can hold us back from getting healthy, gambling addictions can interfere with our wealth building goals, and addiction to sex/porn can have a negative impact on our romantic relationships. Because addictions can have […]

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Diet & Exercise – Both Are Equally Important

I have heard people say that anyone can lose weight and stay slim if they just have the proper diet, and I have also heard others say that we can eat whatever we want as long as we exercise enough and burn it off, but which of the two is right? Well, neither of the […]

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